I am a professionally trained Transformative Coach, holding a diploma from Animas Centre for Coaching. I am also an Associate Certified Coach (ACC) with the International Coaching Federation, with over 125 hours of one-to-one coaching experience.

My approach integrates evidence-based psychology, mindset work and practical behavioural change. I have completed additional training in Positive Intelligence (PQ), as well as the Science of Wellbeing course through Yale University.

I continue to deepen my practice through further training in NLP, nervous system regulation and somatic approaches, ensuring the work we do together is both psychologically informed and grounded in how real, lasting change happens.

I work with people who feel stuck, uncertain, or held back by patterns they don’t fully understand. Life often pulls us between clarity and confusion, progress and stagnation. Coaching provides a space to explore what’s really shaping your thoughts, choices, and desires -and to reclaim the freedom to act intentionally.

For me, coaching isn’t about giving answers. It’s about guiding you to notice patterns, question inherited narratives, and see your own mind more clearly. The focus is on understanding the inner structure of your thinking, so you can align your actions with your authentic self.

Who I Work With

I work with high-functioning, passionate individuals who want to reconnect with themselves, clarify what matters, and move forward with confidence. Together, we explore beliefs, internal narratives, and recurring patterns -not to label or judge, but to understand and transform them.

Once we uncover what’s holding you back, we create a clear path forward with actionable steps, accountability, and support - helping you take deliberate action toward the life you want.

• Areas of Focus

  • Self-worth, confidence, and empowerment

  • Relationships and emotional connection

  • Work-life balance and personal growth

  • Mindset, clarity, and accountability

  • Holistic well-being

  Working With Me

  As your coach, I provide attentive listening, thoughtful challenges, and consistent support. My aim is to help you see yourself clearly, recognize patterns, and take conscious action toward your goals.

  If you feel drawn to explore this work, I offer a complimentary 45-minute consultation to discuss how coaching can support your journey.